Salmon pasta is a creamy, flavorful dish combining tender pasta with perfectly cooked salmon. It blends fresh herbs, garlic, and a light cream sauce for a comforting meal anyone can enjoy.
This dish is quick to prepare and ideal for weeknight dinners or special occasions. It delivers a healthy balance of protein and carbs while staying delicious and satisfying for the whole family.
Why You’ll Love This Salmon Pasta Recipe
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Easy and Quick – You can make this meal in under 30 minutes without compromising flavor.
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Healthy and Nutritious – Salmon provides omega-3s and protein, making it heart-friendly.
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Rich Flavor – The creamy sauce with garlic and herbs elevates the taste perfectly.
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Family-Friendly – Even picky eaters love the combination of pasta and salmon.
Pre-Preparation of Salmon Pasta Recipe
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Thaw frozen salmon or cut fresh salmon into bite-sized pieces.
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Boil water and cook pasta until al dente, then drain and set aside.
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Chop garlic, onions, and herbs for the sauce.
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Measure cream, cheese, and seasonings to simplify cooking.
Ingredients
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8 oz pasta (fettuccine or penne)
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2 salmon fillets (fresh or thawed)
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2 tbsp olive oil
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3 cloves garlic, minced
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1 small onion, finely chopped
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1 cup heavy cream
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½ cup grated Parmesan cheese
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1 tbsp butter
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Salt and black pepper to taste
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1 tsp dried parsley or fresh parsley for garnish
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Lemon wedges (optional)
Instructions
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Cook pasta in salted boiling water until al dente, drain, and set aside.
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Heat olive oil in a pan and cook salmon for 3-4 minutes per side until golden. Remove and flake.
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In the same pan, sauté garlic and onion until soft.
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Add butter and cream, simmer for 2-3 minutes, then stir in Parmesan cheese.
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Mix in cooked pasta and flaked salmon. Toss to coat evenly.
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Season with salt, pepper, and parsley. Serve hot with lemon wedges.
FAQs About Salmon Pasta Recipe
Can I use frozen salmon?
Yes, thaw frozen salmon before cooking for best results. This ensures it cooks evenly and stays tender.
Can I make this recipe dairy-free?
You can substitute heavy cream and Parmesan with coconut cream and vegan cheese. It still tastes creamy and delicious.
How do I prevent salmon from overcooking?
Cook salmon on medium heat and remove from the pan once it flakes easily with a fork. Overcooked salmon becomes dry and less flavorful.
Can I prepare this recipe ahead of time?
Yes, you can cook pasta and salmon separately, then combine with sauce before serving. Reheat gently to maintain creaminess.
