A peach smoothie is a creamy, refreshing drink made with fresh or frozen peaches blended with yogurt, milk, or juice. It’s naturally sweet, fruity, and perfect for a quick breakfast or afternoon snack.
This smoothie is easy to make and packed with vitamins, antioxidants, and fiber. It’s a healthy choice for anyone looking for a tasty way to enjoy fruit every day.
Why You’ll Love This Peach Smoothie Recipe
- 1. Quick and Easy: You can make this smoothie in under five minutes with minimal ingredients.
- 2. Naturally Sweet: Ripe peaches give it a naturally sweet and juicy flavor.
- 3. Healthy Boost: It’s rich in vitamins A and C, plus fiber for digestion.
- 4. Versatile: You can add yogurt, milk, or plant-based milk to match your taste.
Pre-preparation of Peach Smoothie Recipe
Wash and pit fresh peaches, or measure out frozen peaches. Keep yogurt and milk chilled. Gather a blender, measuring cups, and a glass for serving.
Ingredients
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2 ripe peaches, peeled and pitted (or 1 cup frozen peaches)
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1 cup plain or vanilla yogurt
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½ cup milk or almond milk
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1–2 teaspoons honey (optional)
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½ teaspoon vanilla extract (optional)
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Ice cubes (optional, for a thicker smoothie)
Instructions
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Add peaches, yogurt, and milk into a blender.
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Blend until smooth and creamy.
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Taste and add honey or vanilla if desired.
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Add ice cubes if you want a thicker texture and blend again.
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Pour into a glass and serve immediately.
FAQs About Peach Smoothie Recipe
Can I use frozen peaches instead of fresh?
Yes, frozen peaches work perfectly and make the smoothie cold and thick.
Can I make it dairy-free?
Absolutely, use almond, soy, or oat milk instead of regular milk.
How long can I store it?
It’s best enjoyed fresh but can be refrigerated for up to 24 hours.
Can I add other fruits?
Yes, berries, banana, or mango mix well for a tropical flavor.
