A mixed berry smoothie is a refreshing and nutritious drink made with a blend of berries such as strawberries, blueberries, raspberries, and blackberries. It’s packed with vitamins, antioxidants, and fiber, making it a healthy choice for breakfast, snacks, or post-workout fuel.
This smoothie combines natural sweetness from ripe berries with creaminess from yogurt or milk. It’s quick to make, tastes delicious, and is a perfect way to enjoy fresh or frozen berries all year round.
Why You’ll Love This Mixed Berry Smoothie
This smoothie is naturally sweet, creamy, and full of fruity flavors that everyone loves.
It’s rich in vitamins, fiber, and antioxidants, helping you stay healthy and energized.
The recipe is quick, simple, and perfect for busy mornings or afternoon snacks.
You can customize it with bananas, oats, or protein powder for extra nutrition.
Pre-preparation of Mixed Berry Smoothie
Wash fresh berries and remove stems if needed. If using frozen berries, take them out of the freezer for a few minutes to soften. Prepare your blender and measure ingredients before starting.
Ingredients
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1 cup mixed berries (fresh or frozen)
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1 banana (optional for creaminess)
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1 cup Greek yogurt or plain yogurt
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1/2 cup milk (dairy or non-dairy)
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1 tablespoon honey or maple syrup (optional)
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A few ice cubes (if using fresh berries)
Instructions
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Add berries, banana, yogurt, and milk into the blender.
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Blend until smooth and creamy.
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Taste and add honey or maple syrup if you want extra sweetness.
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Pour into a glass, add ice cubes if needed, and serve cold.
FAQs About Mixed Berry Smoothie
Can I make this smoothie without yogurt?
Yes, you can use milk, almond milk, or coconut milk for a lighter version.
Can I store mixed berry smoothie for later?
It’s best fresh, but you can store it in the fridge for up to 24 hours.
Can I use frozen berries instead of fresh?
Yes, frozen berries work great and make the smoothie cold and thick.
Is this smoothie good for weight loss?
Yes, it’s low in calories, high in fiber, and keeps you full longer.
