Chicken stir fry is a quick and flavorful dish made by stir-frying chicken with vegetables and a savory sauce. It’s an easy recipe for busy weeknights that offers great taste and nutrition in one meal.
The beauty of chicken stir fry lies in its versatility, allowing you to use different vegetables and sauces. It’s a perfect balance of protein, fiber, and essential vitamins, making it a healthy choice for lunch or dinner.
Why You’ll Love This Chicken Stir Fry Recipe
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Quick and Easy: This recipe can be made in under 30 minutes, making it perfect for busy nights when you want a healthy meal without the wait.
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Customizable: You can adjust the vegetables and sauce to suit your taste, making it a flexible recipe that everyone will love.
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Healthy and Nutritious: Packed with lean chicken and fresh vegetables, this stir fry provides essential nutrients like protein, vitamins, and fiber.
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One-pan meal: Easy cleanup is guaranteed since everything is cooked in one pan, reducing the mess and making washing up a breeze.
Pre-preparation of Chicken Stir Fry Recipe
Before cooking, cut your chicken into thin strips for even cooking. Prepare your vegetables by slicing them into bite-sized pieces. You’ll also need to whisk together the stir-fry sauce ingredients for easy mixing during cooking.
Ingredients
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2 boneless, skinless chicken breasts
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1 red bell pepper, thinly sliced
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1 yellow bell pepper, thinly sliced
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1 onion, sliced
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1 cup broccoli florets
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2 tablespoons olive oil
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3 tablespoons soy sauce
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1 tablespoon honey
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1 teaspoon garlic powder
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1 teaspoon ginger powder
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1 tablespoon sesame oil
Instructions
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Heat olive oil in a large skillet over medium heat. Add the chicken and cook until browned and fully cooked, about 6-7 minutes.
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Remove the chicken and set aside. In the same skillet, add sesame oil and sauté the vegetables for 3-4 minutes, until tender.
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Return the chicken to the skillet, then pour in the soy sauce, honey, garlic powder, and ginger powder. Stir to combine.
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Let everything cook together for another 2-3 minutes, allowing the flavors to meld. Serve hot!
FAQs About Chicken Stir Fry Recipe
Can I use other types of meat for stir fry?
Yes, you can use beef, shrimp, or tofu as alternatives to chicken for a different flavor profile.
Can I make chicken stir fry ahead of time?
Yes, you can prep the ingredients in advance, but it’s best to cook it fresh to retain the crispness of the vegetables.
Can I use frozen vegetables?
Frozen vegetables work great, but they might release more water. Make sure to sauté them until the water evaporates.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 2-3 days, and reheat in a skillet before serving.
