Blackened Salmon Recipe

Blackened salmon is a flavorful dish where salmon fillets are coated with a blend of spices and seared in a hot skillet. The result is a crispy, smoky crust on the outside, with a tender, juicy inside.

This recipe is a quick and healthy option for a weeknight dinner. The bold spices bring out the natural flavors of the salmon, making it a satisfying and delicious choice for seafood lovers.

Why You’ll Love This Blackened Salmon Recipe

• Quick and Easy: This blackened salmon recipe takes just 20 minutes to prepare, making it perfect for busy weeknights.

• Full of Flavor: The spice mix creates a rich, smoky flavor that perfectly complements the natural taste of the salmon.

• Healthy Choice: Salmon is packed with omega-3 fatty acids, making this recipe both tasty and nutritious.

• Versatile: You can serve blackened salmon with a variety of sides, like rice, vegetables, or a fresh salad.

Pre-preparation of Blackened Salmon Recipe

Before cooking, pat the salmon dry with paper towels. This helps the seasoning stick and ensures a crispier crust. Prepare the spice mixture by combining paprika, garlic powder, onion powder, thyme, cayenne, and salt. Set it aside.

Ingredients

• 4 salmon fillets

• 2 tablespoons paprika

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1 teaspoon dried thyme

• 1/2 teaspoon cayenne pepper

• Salt and pepper to taste

• 2 tablespoons olive oil

Instructions

1. Prepare the Salmon: Pat the salmon fillets dry and season both sides with the spice mixture.

2. Heat the Skillet: Heat olive oil in a cast-iron skillet over medium-high heat.

3. Cook the Salmon: Place the fillets in the skillet, skin-side down, and cook for 4-5 minutes on each side until the crust is blackened and the salmon is cooked through.

4. Serve: Remove the salmon from the skillet and serve hot with your favorite side dishes.

FAQs About Blackened Salmon Recipe

Can I use other fish for blackened cooking?
Yes, you can substitute other firm fish like trout or tilapia for salmon. Just adjust cooking time accordingly.

Is blackened salmon spicy?
The level of spice can be adjusted based on how much cayenne pepper you use. For a milder version, reduce the cayenne.

Can I make the seasoning mix ahead of time?
Yes, you can prepare the spice mix and store it in an airtight container for future use.

Can I grill blackened salmon instead of pan-searing?
Yes, grilling is a great option. Just make sure the grill is hot and lightly oiled to prevent sticking.